Yeah, growing used to it is all you can do. The twitches most likely aren't going anywhere - BFS is a long term thing so it seems... but then sometimes it can just vanish. The most debilitating part of this disorder is the psychological part... I know I had a very bad semester in school in spring semester 2008 prior to going to the neurologist. It was so bad in fact that I lost my scholarship because of it. As I got better and came to accept the fact that I had a disorder that was merely annoying, not life-threatening, I came of these forums less and less frequently. There was a time where these forums did nothing but feed my anxiety about BFS, but now it is just a reminder that I am not alone in dealing with this frustrating disorder. Although I am not on these forums that much anymore, I could never totally leave, nor would I want to, because I could never forget all of you who helped in some of my darkest hours.