bfhopeful2
Well-known member
BFS Cure:1) Get off the f'ing internet. This place will only pull you in to a deeper hole that you never even knew was possible.2) Go see a nuero. Demand an EMG for your own piece of mind.3) If you come up clean beleive it! 4) Learn how to relax.I have made the mistakes before and paid dearly for them. If you stay on here you will develop other peoples fears and make them reality. The mind is powerful and for most of you on here stress is the cause. It took my psychiatrist threating to put me on antipsychotics to stop the obsessing. I still twitch, but it is less and less. I still have the occasional flare after a stressful period. But the only way to get back to normal is to forget and move on. At first it is hard, but the internet will only make it worse. Stay busy and focused on something else. Eliminate stress as much as you can and meditate. Take a relaxing bath when you can. Try some yogo. What ever floats you boat. You are not dying so start living.