Seeking Help for Health Anxiety

Hello,I would like to be as brief as possible, because I'm aware, that with so many posters here a long story may be more difficult to follow.I'm a 38 yo male. Till I was 37 I have never had health anxiety. But last year after a bad flu, I became a cyberchondriac. I was cheching every single symptom on the internet and after some muscle stiffness that I experienced (and I still experience) behind my knee I found ALS. I was happy - I didnt have fascics, but few days later I noticed a small twitch in my calf.Since then I twitch constantly in calves. I experience twitches everywhere - thenar, arms, legs, feet, lips, butt, everywhere. I've seen a neuro at 3 mths and had a clean EMG 1/2 year ago. But since then my twitching is much worse. Twitches are much stronger, more frequent and seem to happen in the same muscles - L thenar, R calf, L thing, L biceps, L triceps, l elbow...The twitches that worry me are in my left thigh and left arm. I've done all of the mistakes like self testing and measuring my limbs, and of course this feeded up my anxiety. My L biceps is 1 cm smaller than it was 1/2 year ago, and since it's twitching I'm afraid that it's atropied.I'm also meeting a therapist. My anxiety level has decreased from 300 to 200 but I can't shake the fear of ALS.My right wrist hurts, my right knee is still stiff, my joints hurt and crack all the time and of course I'm afraid it's because of the muscle wasting.Hope this sounds similar to your experience, and truly hope that my 1 yr mark will bring more peace to my mind, because Ive seen many 1 yr anniversaries here of not worried twitchers...Thank you for your time.
 
Classic BFS symptoms .Welcome to the club .Stay off Dr Google for starters other wise you just won't get better.Read some of the stickys on here they are fantastic and offer great advice .All the best .
 
Thank you for your calming post.I'm just very worried because my twitching is almost left sided.Today I had twitches in my left triceps, biceps, thigh (diagonal from above the knee to the inner thigh) calf, thenar, even chest and back.My twitching started in my right calf but my right side is spared from twitching nowadays.I hate twitching and really hope it's just BFS but even the 'just BFS' s$cks... because of the ALS fear...Ive noticed also that my twitches are very pronounced in the morning.I hate my body awareness...
 
It's just BFS .Once you get your health anxiety controlled and concentrate on living life it will start to relieve your twitching .although if you only twitch on one side you could have a trapped nerve somewhere .Perhaps someone will be along soon to give you a bit of advice about that.I have been twitching like hell today after a round of golf and a night out on the alcohol yesterday.All best Spider
 
Thanks SpiderI had a really bad day today.Regarding the pinched nerves I've had MRIs that were ok.My L spine has very small disk bulgings but no nerves are compressed.Thank you and wish you a nice week.
 

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