Seeking Advice on Body Wraps

[WellsFive]

Ok this is probably silly I'm doing a post on this but I have to ask every there advise. I have been wanting to do a body wrap to clear all toxins ect in the body.I'm scared I will twitch more if sweat is drawn from my body. Any advise would be great. Here is the description of what they do ect:Infrared heat from the body wrap penetrates below epidermal layers to increase the body's temperature, metabolic rate, and comfort when napping inside a giant tortilla. The increase in heat can incinerate up to 750 calories and potentially shave up to 8 inches from physiques. During the 45-minute treatment, clients can peruse reading materials, sip water, or recount a memory to a sensitive ceiling tile. The noninvasive, therapeutic treatment also draws out toxins, reduces the appearance of cellulite and stretch marks, and helps alleviate muscle and joint discomfort.* Says alleviates Muscle and joint discomfort

 

[Gloria123]

Hi Ashley!I really do not recommend doing this before your run. It may mess with your hydration and your electrolytes and you don't want to do that before a run. But, sometime later on, after you've done your run, I don't see why not.Mitra

 

[SparkySunshine97]

Agreed on Mitra's post. Dehydration at this point will play havoc with your electrolytes. Losing fluids before your run could also draw salt and calcium leading to cramps on your run. Stay properly hydrated