Good Day, Positive Thinking Helps

[EnlgishBirder]

Hello, I've had a GOOD day today! Not much twitching or weirdness in my thumb or knee. I spent most of yoday with my gorgeous children and their grandparents doing nice things, and do yoy know what? It felt good and I was less focused on me. Now im not saying that tomorrow might not be bad but I reallt think just trying to think of other things really helps. I thought id share that with you allxxx

 

[jamesray29]

That is always good to hear. I am a roller coaster. Today, not much sleep, so feeling achy & twitches throughout day. Yesterday, slept well & got a lot done with fewer twitches. Really wish fatigue & desire to lay down would go away. I will be glad when I can get off the roller coaster!

 

[JohnnyRocket]

Great to hear. They key for many of us getting past our anxious fears is to shift focus from our weird symptoms to real life. Immerse yourself in activities/thoughts that make you happy and keep you busy. Beating this crap is mostly mental.

 

[grapepie]

i went to a party friday night with some friends had a few drinks relaxed and a great time.not once did my left hand bother me and felt no twitching,whats better i never thought about it once! arm is a bit sore today but i feel so much better in myself.....chin up people xx

 

[jamesray29]

Bubbles...glad to hear that you got out & didn't feel a thing!! My spouse & I are going on a 7 day cruise in a few weeks & I would love to have 7 days of no twitching & fun. )

 

[EnlgishBirder]

And another good day! Still have the grandparents staying and we did more nice things that we don't normally do even though I live in london. I had the odd tight feeling in the knee but the thumb is ok. I did a weeny self test (getting out of chair on one leg 8 reps each leg) but that was it - a HUGE improvement from last week. Now I'm lying here in bed listening to the "UKs storm of the decade" but so far not that bad! Xx

 

[EnlgishBirder]

And another good day! Still have the grandparents staying and we did more nice things that we don't normally do even though I live in london. I had the odd tight feeling in the knee but the thumb is ok. I did a weeny self test (getting out of chair on one leg 8 reps each leg) but that was it - a HUGE improvement from last week. Now I'm lying here in bed listening to the "UKs storm of the decade" but so far not that bad! Xx

 

[grapepie]

Irt,i realy hope you have a fab time on the cruise...lucky you! try not to think of the twitching etc..[easier said than done}ive had a good few days but today my left arm feels weak and achy again with twiching in my left shoulder...arrhhhh!