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My legs are also killing me.Calves are constantly stiff and "knotted", sometimes even really painfull.Thighs are not much better in this regard.

Hi everybody,I have another goodie for all of us, sending us all with some hope and optimism into the weekend.Don't feel like repeating the same statements again.Read and get your own opinion.Heads up, everybody!

Hi Holly,welcome to our twitching party! :D) You sound like you are very straight with what's happening with you and I applaude and also envy you for this.I also started in June with all of this and right now I am also in a bad week...or two weeks...or more?Who knows.Listen to what...

Hi,nothing new to say, just some old story to share.Be good everybody.

Hi everybody,I have nothing new to report today, just the good old twitching, buzzing, rumbling, sleep deprivation and pain.So, I want to cross reference a post by TwitchBFS and back his view on things.It really sucks, it takes a long time but in the end the vast majority, if not everyone gets...

Just recently had my CO2 checked.All good... :( ...actually... :) Caue that means, in this regard I'm healthy!!!Still, would have loved to get rid of the twitching with breathing exercises....

Hi,I really can't say much about how and when it will get better and that you should be calm and not worry because that's the normal course of BFS and that eventually you will be ok.Cause I don't know, I haven't been there.Yet.The only thing I can say for sure is that you're not alone in this...

Hi everybody,if you're a follower of my success stories thread, you know that I am dealing with increasingly bad muscle pain.It's not just fatique or perceived weakness. Or not just soreness like you have overdone it at the gym.It's pain and it bothers me quite a bit. :mad: So, there's a lot...

Hi everybody,I had a very shaky weekend with some good and a ton of bad BFS-moments.Saturday I was feeling again like -well not a million, but rather like let' say- 10 000 bucks.I got up early in the morning (well, don't sleep much, anyway... :( ) took my fishing backpack and had a nice walk...

I can also relate to that.I'm doing this medtitation course right now and when doing the Bodyscan where you have to focus on every part of the body I am noticing this rumbling or vibrating or whatever.It's really unpleasant and I hate it.

Hey thanks guys! :D) Makes totally sense to me, kind of figured as much myself.However, really convincing yourself about it is something different altogether.So thanks, that helps!

Stiff neck, bad sleep, fascics in calves spreading over the course of months to pretty much everywehere, muscle stiffness and perceived weakness? :eek: Welcome to my world.If you have anything other than BFS, then that's already two of us.

Hi everybody,welcome to another day with my personal mental hygiene thread.Apart from its positive attitude spirit it has become somewhat of a BFS diary for me, where I write bad and irksome stuff off my back.Another thing I can highly recommend. Writing a diary is like giving your worries and...

Good morning,today I want to share with you another report of a long-term veteran who has been in this BFS-heaven of ours for long years.Another sufferer who has seen and experienced it all and who just rode it out over quite some time.Apparently she had the support of a great doctor and some of...

Great, the links of the old posts seem to work again!! :)So thanks to our great administrators!As a token of my gratitude and happiness, I'll provide another story for today.Another oldtimer who had a rough ride and finally found a way to cope.We're all in the same boat and that boat is not...

Another message from one of the twitching forefathers dating back to the beginnings of the forum. Anyone want to take a guess at what he's reporting about...???!Be good and healthy, everybody.

Good morning my fellow twitchers!Today I want to share a story with you I found particularly uplifting when reading.Because it describes in a very personal manner how much suffering this BFS-ordeal can cause but also how it can be significantly decreased by working on your mind.I, for my part...

Even though all the former links seem to be broken, I'll continue my quest to take the edge off BFS-fear.Before that, however, I want to make use of the forum's intended purpose and write some worries off my back.As it is, I had a rough week and a bad weekend. The twitching seems to progress...

Another veteran twitcher talking sense.Happy and healthy Sunday to all of you.

Ouuuuuch...just realized that the old links don't work anymore... :( ...let's hope that our great admins get that fixed... ...or I'll just start over again... :confused: In the end it's all for the good...searching and reading these stories is really encouraging and inducing optimism!You should...