Wholewheat Diet and Anxiety Relief

LaurentHCH

Well-known member
just wanted to share this. for the last 7 days i payed attention to a wholeweat-diet that is rich in minerals. since 3 days my amount of fascics has decreased to the minimum. i cannot say there is a relation but it seems to help also my anxiety...i can even drink coffee in the morning, what i couldn't for almost a year now. don't know if this is a way into cure but it feels very good;-)
 
Congratulations! It's always fun to go through a non twitch period. Remember this feeling, remember how happy you are. If you had something seriously wrong with you, you wouldn't have phases like this.
 

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