Hi Fredierick-I live in Columbus, Ohio (and went to VERY good neuro's) and I got a difinitive answer on the EMG question you are asking (because I wanted to know for sure also). BOTH of my neurologists told me that within a month of twitches if they did the clinical test or the EMG they would BOTH have abnormalities that would warrant further testing. I find myself after about 2 years of this stuff still going AGAINST what my neuros said. Its very easy to do. Here are my tips for a you as I struggled with this every day:1. DONT try to find out what your symptoms mean from the internet. Go to a neurologist and get it looked at. Write down a bunch of questions on a notepad and take them with you. This is EXTREMELY important and will save you anguish because you have lingering questions you didnt ask (because you are wrapped up on what the doctor finds out). 2. Get plenty of sleep and drink a normal amount of water. DONT drink any stimulants (pop, coffee). Some people take a multivitimin (I do) but nothing ever helped my twitches. Both my neuros confirmed that with BFS there are no medications that will STOP the twitches, only decrease the amount you feel (but there are somtimes horrible side effects). 3. If you are on any anti-anxiety meds (such as SSRI's, Paxil, Effexor, Celexa) these can REALLY make your symptoms worse. I got to the point where I requested these because my anxiety was impacting my job, and my family and I was NOT sleeping. I was extremely obssive compulsive and looking at my muscles ever 15 minutes or so...sometimes more. These meds my neuro's told me are a last resort to get our fear under control and typically they can refer you to a therapist to help you get through this. Not that you need one, its just this is VERY taxing on you and can really play with your mind. 4. Get out and do something fun! There are TONS of us here that have twitches every day and all day (like me). Some are constant, some come and go and some are localized. That makes NO difference how or when or where you twitch (so save yourself weeks or months like me trying to figure out whats "bad" and whats "good"...its all just twitching). The best thing to do is to take good care of your body, exersize (this will increase twitches slightly but then they will decrease as muscle tone is improved according to my neuros). They wont go away, but with stress management and taking care of yourself you will feel MUCH better.5. I cant stress it enough, if you feel like you are "extremely upset" then talk to us on here. Send the senior twitchers a PM and we will be glad to work you through it. It can be a LONG ride (lifetime) or just a few months. But the majority of us have had it for over a year or MUCH longer. 6. This condition is not the same for everyone and it WILL CHANGE! One day you might feel REALLY tired, the next you are full of energy. Some days you will twitch ALL OVER and others you barely notice them. Some of us get cramps, and some of us have REALLY bad tremors. But the key is that its ALL normal for BFS or BCFS (the cramp variant). Just because your twitches ramp up means nothing. I can tell 2 days before I get sick...they go CRAZY! 7. Distract yourself and get a hobby or do something you really enjoy. More time busy will prevent you from staying on this site or any other site about twitches. I found that when I was out having fun I didnt really think about it at all. The worst you can do is sit around and wait to twitch...because it WILL happen. Best of luck...if you need anything you can PM me any time!Sean B.