Twitching after Exercise: Normal?

[FabulousOne]

Hi everybody,

Is it normal to twitch after each sport session, push-ups, etc. Everytime I do something a little bit hard, like lifting my 2 years old daughter, I twitch like hell... well maybe not that hard, but I twitch, that's for sure, and it's almost automatic. Also, my arms are shaking a little bit, and they feel tired (not particulary weak, but they ache).
I don't see how that can be related to stress, seems like a mechanical process to be, and a worrying one...
Some input on this ?
Thanx
F.

 

[twitchamy]

Very very normal! I don't twitch much at all anymore these days--but after a good work-out or after holding my kids for a long time, I'll get thumpers in my arms and my back.

I've seen numerous posts on here about people who twitch much more often after physical activity.

Amy