hard to believe i am going down this road again, about three months ago soon after a very stressful time i developed a twitch in my thumb ( single incident ) a few weeks later it happened again, then a week later it became more frequent. i now get them a couple of times a day, mostly in the a.m. and occasionally in the afternoon. they sometimes are just a single twitch and then others seem like a tremor that lasts for 5 to 10 seconds, i will say that the more i think about it the more frequent the occurences. Hard to explain but it's definitely there. I was diagnosed with Bfs 9 years ago and had all the symptoms described throughout this forum except in my hands. So you can imagine my anxiety level when this started. I can't believe i'm going down this road again. i will say that i've had fasciculations consistently for the past nine years and quite frankly was o.k. with them, constant calf twitching, occasional bicep, chest foot etc. but this new thing in my hand has me very concerned, it is not constant, and i can feel when the twitch or tremor is going to come on, it happens and then it kinda of feels better, no more cramping. just looking for a little reassuance from others on this site. do others have similiar experiences, i am trying to avoid the avalanche of seeking doctors approval as well as drugs. the last time ( 9 yrs ago ) it took some zanax and 6 months of a psychologist ( taught me relaxation techniques, which i obviously forgot how to do ). i would like to point out that every once in a while i get a day or two without any twitching or tremor, i should look at that as a sign of encouragement but its hard because i somehow fear something else is wrong. as i said before this site is very beneficial and hope some feedback will be helpful. thanks to all those out there. sincerely oldschool