Tried Anything for Foot Cramps?

[mosciski.camryn1]

Has anyone tried anything for cramps that actually works??? I'm having terrible foot cramps

 

[massagefanrx]

Try that hylands all natural leg cramp remedy. I thought it worked really well.

 

[WhelanPlatinum]

Drink a ton of water...just plain water and watch your intake of salt...keep it low as possible...makes a world of difference for me.. Lynn

 

[TMarYoutuber]

Lots of water, I throw in some sports drinks from time to time. Exercise but not overdone.......

 

[mosciski.camryn1]

Thanks guys...I'll try some of your suggestions...this has been a particularly bad cramp week...walking around in the middle of the night trying to uncurl my toes...