thanks trijeff.i am having a bad day. i am twitching in stomach, back ribs, arms, legs, feet,face. i am getting muscle pain all over and my right foot big toe is pulling down as with 2nd last toe twitching and pulling down with cramps. i have never had this bad a day. i dont know what i did diffrentely to get this. left forearm in pain, left had tingling with pain. how can this s%%T not be something bad. now my left hand is cramping. I have to go to neuro specialist friday and i feel things are not going to be good. today i need support more than ever