So trained for the first time in 4 weeks yesterday!

GamerSociety1509

Well-known member
When I say trained, I mean capoeira, not just gym. Gym is fine, capoeira is a lot harder.I was a little scared to return cause of the cramping that was happening in the last 2 lessons before the break in my toe.So happy to report I didn't cramp! Meaning I don't appear to have anything that is getting worse.But today, my body is lighting up with twitches like crazy lol.All good though, it doesn't scare as much anymore.
 

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