GogglesPuggy
New member
I finally decided to research this twitch I've had in my left shoulder blade for about 2 years and found this place...amazing! And I thought I was the only one. At first I thought MLS might be a cause, but I experience absolutely no pain, so I'm thinking it's probably BFS right? I don't have insurance, so a dr visit is out of the question.
Does anyone know if a massage helps? I work out alot and haven't had a decent massage in ten years. It just seems like massaging the muscles might help with tension, blood flow, etc. Is there an everyday regimen one can do to help the twitching? Food, meds, exercise?
Thanks for the help people.
Does anyone know if a massage helps? I work out alot and haven't had a decent massage in ten years. It just seems like massaging the muscles might help with tension, blood flow, etc. Is there an everyday regimen one can do to help the twitching? Food, meds, exercise?
Thanks for the help people.