Hi Sharon,
I say this with all sincerity. Why are you still visiting other sites? Healing starts from a point of affirmation and then must continue so. If you are constantly questioning your well being then how can you become well. There are many on this board who have lived with their BFS for alot longer than me, and they teach us that we can be happy and productive, in spite of our twitching.
Forget about als, ms, huntington's, etc! Fixate your attention on things that shift your response from the negative to the positive. When you feel upset or down about something, immediately stop that train of thought and think of something in your life that makes you feel really great. Ice cream (YUM), kids (most of the time), laughing, what-have-you. I love putting music on and dancing around the house like a nut, naked if it's just me and my wife. It frees me, it helps me connect with that part of me that forgets to groove otherwise. Acting up in front of other adults is also fun. My wife sometimes wonders if we will ever be invited out to dinner again because of how juvenile I have behaved. I don't try to offend or anything of that nature, but I don't hold back my sense of fun, of wonder.
It is amazing how, as adults, we schackle ourselves into certain ways of acting. I can feel in myself sometimes how I would like to bust out but something contrains me. Of course, it is fear. Fear about what people might think of me, fear of failure etc. So I am fearing what one person is thinking and they, in turn are fearing what I am thinking. How silly.
I think, it is in revolutionizing the way we behave to the world at large that we are able to heal inside. It takes courage to change a habit, but certainly not the courage that it requires to feel continually unwell and afraid. That really requires the old "stiff upper lip."
How awesome to be as alive as we are. A real, true miracle.
Cheers,
Basso