Reading Paper Shaking Uncontrollably

Anyone else deal with this? Sometimes when I am reading a piece of paper I notice it shaking a little ... it doesn't matter which hand. They shake a litle other times .... but never when they are just resting.
 
I notice a tiny bit of shaking in my hands usually after I've done weights or other upper body exercises. Not at rest though. Might just be nerves sometimes as well.
 

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