Question about BFS Cramping

FabulousOne

Well-known member
Hi there,

I know the question may sound naive or weird, but I'm not sure exactly of what is a cramp in BFS.
I've heard about charlie-horse, but I'm not sure what it is about, since, you know, I'm french !!
Are the cramps in BFS supposed to be less painful ?

I'v got pain in my left feet, very often, beginning at night or in the morning. It's manageable, painful but not to the point I can't sleep. It lasts for hours (!) and it is less present when I walk.
Is this considered as a cramp, or is it just a nerve-compression problem (or something else) ? Thanks for your inputs.

Fabrice
 
A charlie horse cramp will stop you in your tracks. It's very painful for a short time but is also normal to have happen several times per year (the average is 4).
 

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