Hey all,As many of you know I am a physician who was overwhelmed with anxiety in regards to this fasciculation nonsense. I have been twitching for almost 1 year (in 2 weeks) and have had 2 previously normal EMGs. I arranged another one for myself today because I have way too much access to dictating my own care---which of course turned out to be stone-cold normal. Intellectually I knew this would be the case but the irrationality of the anxiety and fear vastly overwhelmed any faculty of rational thought that I might be capable of producing. When I last posted I was loaded with anxiety---many of my old twitches had returned (some stronger than ever) and I had started to develop random pain in my hands/feet/calves/forearms. It felt like cramps/pre-cramps/shooting pain etc. This convinced me that this must be the progression of a dreaded disease that would surely strip me of my motor-neurons. I twitched even worse than usual and found it difficult to sleep. I strength tested myself---studied my hands for signs of atrophy that I was sure I would find---had my wife check my reflexes (after I taught her how)----studied the hands of other people all to the point of losing many hours of sleep---- I avoided exercise/video-games etc---anything that might cause a hotspot to pop back up and double my anxiety.A funny thing happened last Thursday. My basement flooded and I was forced to move a tremendous amount of furniture/storage/carpet. I was no longer able to avoid using my hands and forearm muscles in order to prevent the twitching. Much to my surprise I was a strong as ever. I was able to carry very heavy objects/use a box-cutter/lug heavey boxes up and down stairs without any worry. The next day I was invited to a driving range with some friends (also and activity I avoided for the same fears)---I was still sure that I would be unable to hit a ball nearly as far as I could before all of this started and I would realize how weak I was. In fact I hit the crap out of the ball. Maybe even a little farther than I was able to before this all started. With all of this going on---with my strength just as good as ever, I started to feel a little silly. I didn't cancel the EMG (my obsessive thoughts wouldn't allow me to) but I felt a little ridiculous going to get it any way.My neurologist (2nd neuro-muscular/ALS specialist) once again told me that everything was fine. Once again stated that he has NEVER seen a patient with ALS present with ONLY twitching. People may have fasciculations as their 1st presentation (though this is rare) but NEVER without any other OBVIOUS finding. Both neurologist stated the same thing. Both also confirmed that a normal EMG while fasciculating virtually rules-out the dreaded disease that we all fear. Both also stated that until the dawn of the internet virtually the only patient's that they saw with BFS/twitching/BCFS/ whatever were medical professionals as they were the only ones who associate twitching with motor-neuron disease. Both reiterated essentially what has been stated in the "BFS in a nutshell" post and supported the Mayo study. Neither had a solid answer for what causes this (i.e. anxiety-somatization/virus etc) nor where the fasciculations are generated from (i.e. CNS/peripheral nervous system/nerve terminal/muscle membrane) as there is not much interested in a benign lifestyle annoyance.I have health anxiety and I am going to see someone to deal with it. Many of you are in the same boat---the twitching isn't deadly but the psychological repercussions can be. I have twitched in my foot, toes, fingers, calves, neck, face, eyelids, nose, tongue, chest, back, forehead, scalp, forearm, stomach, and butt. I have had twitches that persist for 2 months and move my finger, I have had fleeting ones that feel like popcorn and last for a brief moment. I have woken up from finger twitches---I have fallen asleep thinking they have subsided. I twitch a tremendous amount in the morning except for the days I do not. I twitch worse after exercise and some days it improves with exercise. I have had twitches that I can feel and not see and I have had twitches that look like worms underneath my skin or like someone is trying to push into my calf in Morse-code. My thumb has jerked violently towards my palm and my toe has wiggled back and forth. I have had days where I do not twitch at all, I have had days where not a second goes by without a twitch. I have had multiple charley-horse type cramps in my feet. I have had a "pre-cramp" sensation in my calves, forearms, hands, thighs while resting, walking, showering, or lying still. I have had random muscle pain that wakes me up from sleep---I have had a full sensation in my muscles, I have had a tightness sensation in my muscles. I have had all of these symptoms for almost 1 year with 3 clean EMG's. It all adds up to nothing! Everything you have had I have had x3 and so has everyone else on this board at some point during their course of whatever this is (anxiety/post-viral syndrome etc.) Trust your neurologist. Trust your physicians. They have seen real disease and they know how to recognize it. Do not analyze every little thing they say, the manner in which they said it, and wonder if there is something that they are just not telling you. Do not begin to wonder (after you have left their office) whether he/she tested the arm/leg in an appropriate manner/whether the EMG could have been done in that one other limb, if only you had phrased that symptom in just such a way...... You will waste countless hours of your life analyzing each and every encounter. What they are telling you is true. You do not have a progressive and fatal disease. You twitch. It's annoying but it is NOT an ominous sign of something sinister. That's my story and I'm still struggling through it. But I am getting help now---not for any sort of neurological disease but for my health-related anxiety. I still twitching (I am twitching in one of the muscles that had a needle in it earlier today) but I am more confident than ever that I am going to be alright. So are the rest of you.