Volfan, I've sought some anxiety help and I believe it is going to be a HUGE help.....although, the cramps and fingers, foot pain is by far the scariest....Like I said above, I'm coming to grips with the zaps, twitching, and tingles, because it is CLEAR that SENSORY stuff is UNRELATED TO ALS

Shanny,Although I'm only 25 I'm finally starting to realize my dreams and goals -- in the work place, and who knows, by next year I may have enough to help fly ya out! haha

My biggest and final crutch is obviously this fear, for it holds me back from a lot of happiness and total productivity. However, I'm still getting some stuff doneGracely,My question is, and I'm going to propose it to everyone again, how do we DEAL with the foot pain, cramps, etc. etc.How do you deal? Everyone,The fact that I'm coming to grips with the zaps and tingles is a step in the right direction..........However, I need help dealing with the foot cramps, leg fatigue, and hand/finger cramps. Yesterday when jogging home from the gym my left foot "LOCKED UP" like sometimes used to happen to me -- every month or so, randomly - as a boy and into college while lying in bed. My feet would just "lock up". This happened last night. While JOGGING! I was horrified, and I don't know how to separate this from my fear of ALS because it seems very much in the SAME BALLPARK. Likewise, today at work, pain/cramps on the lower ARCH of my left foot, so my mind is like, "muscles are dying, muscles are dying...and remember Ryan, you are having trouble running and getting tired so easily. This is the sign. what am I going to do?"How is this different from ALS and how can I cope with this? How do others accept this as benign and not sinister and how do you know that it is true?-Ryan