Muscle Soreness and Twitches After Moving

journeyer80

Well-known member
well hello everyone on sunday I helped my father load a u haul with heavy oak furniture and couches and chairs then we moved that furniture back out and down 3 steep ramps into his house my muscles were sore the next day monday and twitches increased profusly also today muscles still sore and twitching goin crazy so here in a few more days when im not sore and my twitches have died down a little (((hopefully)))) it will be proof that exertion and strenous excersize can cause soreness and increased fasiculations i would have been sore from this even before bfs but the soreness I have now is in excess of what it would have been it seems worse then it would be normally But hey news flash 16 months into this ailment and I can still load and unload u-hauls full of heavy azz oak furniture and full size couches and chairs up and down 3 long steep ramps wearing 8 pounds of work boots and not fall down or have my muscles give out or trip or drop anything then still push the gas peddle to get home and eat dinner which was steak without choking hmmmmmmmmmmmmmm so can I maybe assume now 80% of my ailment is mental NO??? ok so why then when I was doing this work was I focused on how my legs were working how my arms were feeling if my feet felt normal if my tounge was twitching if my hands were skinnier if I was losing muscle mass if I would be dead within a year from AL F******* s hahaha what a poor soul I am if people with ALS could punch and a patient would have been there he or she would have kicked my *beep* if they knew what I was thinking it really helps to voice these things that go through my sick mind because its easier to see that my mental state and train of thought is mainly what makes BFS and thats all it is is BFS much much worse then it should be right this minute my left thumb wont quit twitching back and fourth my left rib cage my left leg my neck face and head twitching poping jumping jerking and I can feel my mind wanting to go to the scary place it runs to when its bad But ya know what ....untill I fall down and give out or cant say a word or drop a coffee cup cause I cant hold it or just plain fall out dead *beep* it I am not worrying about this sheet any more not like this I am done anyhow hope some of you all can relate and find some kind of wisdom in this cause we are destroying our lifes with worry and fixation on this
 
Great Post Tripper76I agree with all of what you just said as we all have been there-i also agree that saying what is on your mind as well as talking about itopenly (fears of and the what ifs) is exactly what we need for our own healing process-at least it is for me-D
 
Brian, I think you have totally answered your own concerns and your are totally right. You have BFS buddy nothing more-you said it! Muscles that are tired and have been stressed will twitch, without a doubt . Also cramp and ache- especially if they are not used to the extra work you are giving them! At least you would have improved your aerobic fitness! The things we do for family bro'....got a luv 'em! Hopefully my kids will do the same for me one day..yeh right! ;) take it easysee ya from sunny aus'Rodger
 

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