Muscle Pain after Exercise?

[DaveDiggler]

Hi,
I have been having muscle pain my left arm a couple of hours after working out. It does not tighten and only last a couple of min. I usually twitch alot after working out but never muscle pain. Anyone else or should I worry?

 

[Mia]

I get twitching like crazy towards the end of my workout and after my workout...it's like there are fireworks in my calves!

I don't think it's anything to worry about....

--David