BandersnatchF
Well-known member
While many oily fish do contain mercury, salmon doesn't have much of it. According to , salmon is very low in mercury, with 1/25th the mercury of tuna. If mercury is a concern, avoid shark, king mackerel, tuna, and grouper. Just be sure to get wild Pacific salmon if possible, since farmed salmon often has organic toxins in it, such as PCBs.