My timeline was something like: first occurrences to ~ 3 months: thought it would go away, that it was just some kind of reaction, etc. with twitches, vibrations but normal fixes like increased hydration and stretching did not help 3 months - 1 year: developed more problematic symptoms with more pain, sleeping problems after a very bad flu which my doc said sounded like H1N1, on-and-on huge list of inconsistent symptoms developed - GP started sending me to specialists; numerous soft tissue injuries, more sensations & muscle tension; did some therapy and meditation~1 yr- 2 yr: dx'd with BCFS, continued some therapy, more specialists, blah, bah, blah, found some online resources - pnhe website so didn't feel quite so stranged-out, came to aboutbfs in second year, meditation etc still helped, tried lots of supplements etc. Took gaba for a few months.~2-5 yr: got tired of specialists and chucked all the docs, decided to take another approach and began reading information, books, online, medical papers. Settled on just taking supplements to boost my immune system and stopped all the other stuff.~3 year on to now (~6 years): tediously worked through it all - now only occasional cramping and tightness, rare sensations, which I can easily deal with. OK for the last year or so (always knew I would be lol).For me, the worse times symptomatically were when I was most stressed and depressed from things outside of my control (family illnesses, etc). We often cannot control what happens to us, we can only control our reaction to those things. Applying this concept I was able to heal; both physically (body) and mentally (mind) which I believe cannot be separated.Nytfury - try some regular gentle neck stretches - tense neck and shoulder muscles can cause nausea and balance issues (years ago my neuro remarked on the large amount of receptors for balance etc affected by neck tension so its not just a guess).