Hi,I am making my annual posting to this board. I have been a BFS sufferer for three years now, I continue to have the twitches but they do seem to have reduced. I don't pay much attention to them now, they don't inconveneice me at all.When I first started to twitch I went through all the usual emotions, mostly fear, but three years in the symtoms just don't bother me anymore.I know that this board was a great help to me in the early days and it was especially comforting to read those posts from people that had been twitching for some time and the symtoms had not progressed into anything more sinister.I have a heavy cold right now but otherwise I remain fit and well.Until next year,Bye.