Learning to Overcome Twitching and Panic Attacks

[ytewestGo99]

your twitching will come and go. It will find different and new places to bother you and you WILL live through it. You're fine. I'm putting all my money on the fact that you have anxiety and OCD (me too) and that will make you twitch much worse if you don't get it under control. I had a bad panic attack back in February. I hate it when they come on. But now I'm learning to control them ... I AM THE MAN !!! LOL

Take it easy and relax. you're fine...

 

[ZombieMartyr]

Believe it or not, you are in a period of mourning. It may sound ridiculous but it will pass. It's a strange feeling, like you have been doomed. It causes anxiety and sometimes you just feel like crying. You feel tired, you can't concentrate in your daily activities.

But it will pass and keep telling yourself that you are fine!!!
Cheers
Martin