Lately I have been getting a big increase in my twitches (for the past month). I can't relate it to anxiety (my twitching and anxiety levels never seem to go hand in hand) or anything else. I am not as freaked out over this as in the past, but I can't help worrying a little. I twitch constantly in new places like arms and hands and get a lot of tingling on my tongue (I won't let myself look though). This morning I was woken by twitching and tingling in a whole section of muscle at once that kind of scared me. I also get a lot of mini-cramps. Does this happen to you?