Help with Twitching/Cramps/Tremor

Hi everyone,

I am new to this board. I wish I had known about it about four years ago when I first started having twitching, cramping, and essential tremor.

To sum it up right now, right now I'm a mess.

But first a little background. Four years ago I made the mistake of clicking on a link in an interview article with Christopher Reeve, where he talked about how he hoped his interest in helping people with paralysis might lead to a cure for ***, a disease I had not known much about. That led me to a nice introduction to this illness in a way that only the internet can provide.

Well, let's just say that my wife and I were supposed to be going on a camping trip that weekend, and not only did we not camp, but we came back a day early because all I could do was worry about having ***. And of course that night for the first time I noticed how many body twitches I had. It was a long night. And until I decided to go get a doctor's appointment, I would just sit and waste entire days doing nothing, just counting twitches and feeling like I couldn't breathe.

Now I've been a constant worrier about such things my whole life, starting young with cancer, then I worried about having HIV, then when Michael J. Fox came down with Parkinson's I thought I had that. But *** terrified me like no other disease and I honestly wished I had never heard of it.

I made an appointment with my GP, who assured me that he could observe the twitches, but that I was not weak, though something was lost in translation and he said, "not yet." Now I don't know about you guys, but I will twist things my doctors say around and around in my mind. I asked for a neurology appointment, and got one, but not for two months or so. I felt a little better, but still was uncertain.

The neurologist did the usual tests and found nothing wrong, but being a good sort he sent me for an EMG in several weeks, which came out clean. "Don't worry, you've probably just got BFS, and it doesn't turn into anything else." During the followup the neuro reiterated this and said the fasiculations were completely harmless. "The EMG is a snapshot of you now. I can say with complete confidence you don't have ***. However, that is not to say you won't get it in 10 years, just that you don't have it now."

I followed up this visit with about a year of psychotherapy appts., during which I was on zoloft, which helped a lot, and I made a lot of progress in thinking about *** and even if I did have it, how it didn't necessarily mean the end of all things...we also looked at why I was so scared of this disease in particular. I was most grateful to have found in my own occasional info gathering that even if you have ***, you can still get artificial ventilation which means you don't have to suffocate, which is what scared me most.

Anyway, fast forward four years. I am currently undergoing more stress than ever before, and my dreaded disease related panic attacks have started to return. I am trying to finish my doctoral thesis, obtain my flight instructor rating from the FAA, am teaching at a local university, and am starting a new office manager job (temporary). My marriage of five years appears to be drawing to a close, probably worst of all.

Now lately I have noticed the twitches picking up again, along with some of the deep cramps I've felt before. I also get panic attacks and everything gets twisted around to be about *** in my brain. Darned if I didn't almost faint when I saw a big sign at my airport pointing out various airport lighting systems (ALS). And sometimes I feel a "twitch", put my hand on it, and find it was only my pulse. I'm also itching a lot.

Most worrisome, at times I also feel like my left foot is dropping, so I do endless tests on it like the neurologist did and find it still appears strong, but sometimes it "feels" clumsy. And all the while I keep hearing the neuro saying, "it doesn't mean you won't get it 10 years from now."
Over Christmas with my folks (without my wife :( ) that's practically all I did, worry about my foot.

Can someone please help? *** is the most terrifying thing in the world to me, moreso because in a time when my life feels like it is getting out of control, it represents I think the possibility of my whole body getting out of control. Unfortunately alcoholism runs in my family, and I find I've been taking up smoking (a habit I'd almost kicked) and drinking much more than usual. I'm also gritting my teeth a lot unconsciously.

Thank you for reading this, it is good to know that there are other people out there who have experienced similar things.
 
Hi Kuma,

You are definately a mess. And, I can say that because I have been exactly where you are. I still have my moments. Like this morning. I didn't twitch yesterday....so I assumed it was going away! Then this morning new twitches in different spots in the same muscles ...now I remember hearing this somewhere on the board as being a real bad sign? So I panic.

THEN...I saw your letter, and it helped me. I recognized myself in you.l And I was able to see the truth here. You had all the right tests, your neuro saying that to you ( that he couldn't guarantee that you wouldn't get it in 10 years) was only him telling you that you had the same chance as the general public. No more so because you had BFS. He was covering his you know what. And I bet if you try to remember you probably asked him, will I get it in the future...or something like are you sure I won't get it in the future?. I am sure you only remember the part about what he said. Like me, who is right now discounting all the positive things I read on here, but am only remembering the one bad thing!

You have a tremendous amount of stress in your life and it does seem that a lot of us get much worse during stressful times. And, you are like so many of us on here overly health conscious. I am sorry about your marrage...I bet that is the most stressful of all.

I can tell you that after all those tests that you are well. I have not done anything like go to a neuro yet, as I am too scared. My GP is th only one that I ever saw. So you are brave to even go. He gave you the all clear. Please try to believe his diagnosis if only for today and see if it helps you . You do not have ***. What you do have is massive amounts of tension. I am not your Mom so I can't tell you not to drink or smoke to excess...but I think you already know that it isn't going to help. It only seems to make the twitches worse .

Welcome to this site and please know that the wonderful people on here will be glad to offer all their advice, and it is so helpful. Most of us have been , or still are where you are now. We are all in different stages of recovery from this. We all react a little diffferently but all of us pretty much have been shaken to the core by this. Time seems to be the thing here, the longer you have it...the better we seem to get.

I wish you well...

ristinaL91
 
Kuma,

I know how you can repeat things in your head over and over again until they drive you crazy. I am on lexapro right now which really seems to help control my anxiety. I had to take xanax in the morning and and night for a couple of months to get me through a very rough time. I always carry the xanax with me in case I need it. I never thought I would need anything like this to control my anxiety. One thing that I have found helpful is to have my wife with me when I talk to my neuro or GP. Perhaps you have a good friend or family member that can go with you on your future doctor visits? My wife hears the same things I hear from my doctors and reinforces what they tell me when my mind begins thinking of other things.

Swift_TaySwift20
 
Kuma, from what you have said, you really do not have ALS at all...many (probably most) people have much more symptoms than you describe, and you have had them for 4 years! I am going on 2 years bodywide next month, and I keep getting a little worse seemingly. I also have the tremor you describe...my first symptom that really alarmed me...got me looking on the internet.

We all know that this is a very hard thing not to think about every single minute of your life...oh, the mental torture we alll go through! And yes, no-one else seems to understand either...but after 4 years, I would put my money on you being fine.

My second neuro also said something of the effect to: "you do not have ALS, and you are so wound up. I cannot guarantee you will never get it, but that goes for me and everyone."
 
Hi Kuma,

I think most everyone goes through periods of setbacks. You know deep down you are fine, with 4years behind you but the anxiety just takes over with the "what if's". There certainly are no guarantees in life but for right now, in the present, you are fine.

I'm sure you might have done these same things when you first started twitching. Checking every reflex, toe-heel etc, and probably thought you felt weakness but it was not. It's the same. Concentrate long enough on a spot and you will notice something. I've done that with my arms,legs you name it.

You have a lot going on you see that. All the little bit of fear that remains in your mind needs is something to set it off again. In my almost two years of this, I've been down that road many times.

Hang tough during these times. Get the stress levels to a manageable point. What about going back on Zoloft? You might find being on that or something similiar may help you to fight this better.

Forget about seeing signs for ***. I walk into a store I see a sign for ***. I sit in my car behind another car and the license plate the first three letters ***..I could go on...Try to laugh those off,otherwise you will really go bonkers!!!
 
Kuma,
I am right there with you, except you have 3 years and 3 months on me. I twitch in every muscle, body wide. Big and small, flickers and thumpers. You do not have ALS. Your symptoms do not point to ALS. This same fear has had me to near suicide for 7 months, it has taken away some of the best moments of my life. It has taken all kinds of drugs to keep me sane. My doctor has told me repeatedly that I am fine, however I am still convinnced I am sick. Please do whatever you have to, to prevent yourself from going down the spiral again. I currently have a "weak" leg I am fixated on, and not much else seems to matter. I find it hard to believe that anyone else is going through what I am, but it sounds like you are. You have the best thing on your side, time. You are healthy, and you will make it. Stay away from alcohol, Kuma, especially in your state of mind. Stay right here, we'll get through together.
 
Kuma You have a lot of stress right now no wonder you are twitching and fixating on your foot right now. The people here all understand where you are at so listen to them there is a lot of knowledge and understanding here. When I saw a neuro about a year and a half ago he said "I guarentee you do not have als at this time" even in my anxious state I knew he meant I did not have it but was covering his butt no one can ever give you a guarentee of the future and I am sure that is all your doctor meant. If it will make you feel better go back to a doctor and maybe go back on the meds if they helped you before. Good luck working everything out try just takeing all you have on your plate a little bit at a time you sound a little overwhelemed right now understandably so .
 
It's not true that atrophy is either there or not there. If you don't exercise, you can lose muscle mass. If you age, you can lose muscle mass. I suppose both could be considered atrophy, but I wouldn't be concerned in the least about either.

The one clear case of ALS that I've seen had atrophy in his hand. This wasn't a case of "is it there or not." This was "non-expert saw it across the room." If you have atrophy in the intrinsic hand muscles, you should have significant weakness there as well. The muscles of the hand simply aren't large enough for the rest of the muscle to compensate for that much muscle loss.

Val and Kuma, get yourselves some help. Please. It really does help to talk with a professional.
 
Kuma,
When I put my feet on the ground today, I thought of you. My Right foot felt weak and like its dropping, and my wife is sick of hearing about it. So I thought that somewhere else, someone is going through the same thing. I don't know why we have an unhealthy relationship with ALS, but we do. I, as you have stated, won't let go of ths possibility, and I continue to come back to it. My twitches never cease, and I recently spoke with a friend who has been diagnosed with ALS. This has been very scary for me. I am young, recently married, want a family, but now that is on hold, while I wait for this anxiety, depression, twitching, and "perceived" weakness that I am sure will turn into "clinical" weakness, to rule my life. It sucks, but it is life. One thing my neuro said to me 7 months ago was "things will declare themselves, they will either resolve, or manifest into something ugly." This is what I keep hanging on, waiting for the ugly, despite repeated statements by highly trained physicians to the contrary. Please get some help, you will not find it in sake and smokes. I am desperately trying to do the same.
 

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