ChrisSwiftly
Well-known member
Hi
I am with Sharon on this one. If i exercise i suffer from fatigue the next day. Not that i can do much exercise anyway, with the pains in my feet. BUT yes a big but, ( no i hav'nt got a big but)i am going to try and regain my fittnes. I am going to power walk and take the pain when ever i can!
I have changed my diet and have lost four pounds this week and i am going to lose more,Yes more! It is very hard, but, I would like to go back to 12st, i am now 13st due to lack of activity, so bring it on!!
Chris
I am with Sharon on this one. If i exercise i suffer from fatigue the next day. Not that i can do much exercise anyway, with the pains in my feet. BUT yes a big but, ( no i hav'nt got a big but)i am going to try and regain my fittnes. I am going to power walk and take the pain when ever i can!
I have changed my diet and have lost four pounds this week and i am going to lose more,Yes more! It is very hard, but, I would like to go back to 12st, i am now 13st due to lack of activity, so bring it on!!
Chris