SparkySunshine97
Well-known member
Had a great two days at the weekend. Took my under 16 football (soccer) team for training Saturday felt great. Sunday afternoon the wife and I went for a 5 mile canal walk and then stopped in at a beautiful thatched old English pub sat by a roaring fire and talked for a few hours. Go home in the evening calves felt fine. Wonderful.Come Monday head off into London to work walk around a mile from the train station carrying my shoulder bag and mini case as I've an over night stay. No pain, worlds fine. End of day I walk 1/2 mile to the hotel I'm staying at and by the time I get there my shoulder and arm muscles are burning tight and sore and when I sit on the bed my fasics are going in my calves. Its now tuesday morning I'm lying in bed I've got very soft twitching in my calves but i've sore shoulder, back and arms.Why such a difference in such a short time? Gutted 
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