Hi Keegansmommy,Good day, Yes, I can understand your current situation, these first weeks of your experience sure, are very difficult to take. Its very hard to believe it will get better some time soon. But in reality, what is happening to you is a very natural and comprehensive reaction given the "odd" nature of our little friend Mr. BFS.But mommy, as hard as it is to believe right now for you, BFS does and will get better for you; but it depends on how much you can control this initial anxiety/fear that you are feeling.The "What the hell is happening to me" phase of BFS will pass very soon for you, believe it bc its the truth and it has been the road we all traveled, just like you are.Key Elements right now:1. Address your current ALS fear the best way you can.Fear isnt that bad you know, give yourself some space and time to process it, slowly get rid of it, and for properly doing it you have the best friend we all have with BFS : Time. Let those unbalanced emotions flow throw you, cry if you want to, now its the time to waste everything that doesnt help you. That "Bag of *beep*" like I call it , needs to be thrown out of your life but mommy, only YOU can do it.My BFS began exactly one year and two days ago mommy, I was at the same spot as you, but I managed to conquer it (like every other forum member) and now, you cant even imagine how good Im feeling. I did it and so can you.2. If you have the opportunity to go to an anxiety specialist (psychiatrist), go do it; for me it was a huge help. He was able to rationalize what I couldnt at the time. Also if you are on medication, he can adjust it properly for you. In my case, I was on Klonopin for 4 months + Zoloft, inmense help. Klono has the great advantage over other benzos that its half-life is the longest, making it suitable for acute anxiety episodes.3.Mommy If I have to repeat everyday to you that you dont have either limb onset or Bulbar Als, I will do it, believe me, I am a very patient man; but the only true and hard as steel reassurance will come only for you, not from me or from anyone on the board.4. Try to not dwell on your symptoms , remember ALWAYS that they are of benign nature, BENIGN, what a beautiful word isnt it?. Which are the underlying causes for your symptoms? Honestly, if they are benign, does it matter? 5. If you want to read positive experiences of BFS, look in the archives for these board members :BassoLisaLMKitMarioMasherPugriffeyoccasinsMariaJKevinTwisterKimChris_swlSlavinBreezeGaryMAllGoodHereristinaL91Aarondranyabdebbstrumpuspantstui So on....... I can mention thousands, hey.... as matter of fact being a member of our beloved forum guarantees you a happy ending to your tale.6. Homework for you mommy; tonite go to bed with your kids, cuddle them, kiss them, embrace them, feel all that immense love you have for your beautiful kids and on that precise moment, promise to yourself that you will be strong and that you will conquer successfully this experience. True love ALWAYS kills fear, experience it for yourself.Hang in there mommy , it really gets better.Eduardo