Curious what some of you veterans do to cope on your bad days...especially those of you with kids? Today I was a mess...twitching like crazy, cramping legs, cramp on outside of left palm, burning sensations on back of my neck, my hip kept popping, right knee felt "odd"....wanted nothing more than to crawl in a hole and hide. too young to feel this old. anyways enough complaints what are some of the things you guys do on days like this? it seemed like nothing I could do would calm things down
Coping Strategies for Bad Days?
- Thread starter TwitchyAz
- Start date
) but generally the best you can do is ask for a day or two off of home jobs as much as possible and try to sleep. Many BFS fellows report that their healing in fact started with normalised sleep.