I am really struggling with my twitching. I think it's gotten worse. It used to be a twitch about every 10 seconds or so, but now it's constant twitching when I sit down or lie down (like 1 twitch a second), and sometimes when I sleep, or sleep badly, I should say, I have the whole machine gun firing going off on my legs/feet. It's really freaking me out. I have my clean EMG (I had fasciculations on it) but it's really hard to relax about this, when it's so bad.Does anyone have any suggestions of what I can do? I really should get my thyroid, etc., checked out, but the doctor appointments have been stressing me out so badly, I just want a little break. Plus, I figured if I had problems with my thyroid, I'd really have some other symptom other than muscle twitching (maybe not - I'm not a doctor).This is psychologically grueling, because even though the various doctors were fairly confident that it wasn't anything serious, it's hard to imagine that this is benign and okay. I'm pretty sure you all know what I mean.Has this ever gone away for anyone?I had a couple glasses of wine on Saturday and the twitching slowed down nicely, but it returned with a vengeance both yesterday and today. I burst into tears yesterday (again, in front of my kids) because I was trying to hang out and act normal with them while my calves and feet were going crazy. It's really hard.I would seriously try any remedy at this point. I've been searching the boards, but everything seems to affect people differently. And, I'm not very eager to go on any hard-core meds (like Neurontin, for example).Sorry to keep complaining and whining. I guess it's only been two months for me (almost 2 1/2) and it's really hard. Again, if someone could absolutely assure me this wasn't anything serious, I think I would learn to live with it. But, my doctors seem evasive, probably because they don't know what is causing it, and it's new and fresh and I'm still really scared.Mitra