I almost forgot that today was my anniversary--1 year of twitching. It is a comfort to reach this point. I still am twitching 24/7 in my feet and calves. They are definetly worse than when the twitching started 1 year ago, but I walked 7 miles today. This week I totaled 47 miles of speed walking. I guess my feet don't mind the twitching and are not weak. That proves just because you have twitching it does not have to develop into anything sinister--just good ole BSF. Also, for those of you who have not had an EMG neither have I. My Dr. did not feel it was necessary when I saw him at 1 month of twitching so I never had one. For those of you just starting the BSF process hang in there--life will move on and so will you. Thanks to everyone on this forum who has helped bring me through this year!!!Sue