wondering, BFS twitches appear in EVERY muscle in your body, except non-voulntary muscles, such as your heart and other muscles that are controlled without thought. With that, many of us get facial twitches from time to time. Some last for weeks in one spot or another on the face and eventually subside, just like all twitches seem to do at one point or another. They will probably flare-up again too, but if you keep in mind that it is only BFS and it is benign, then it isn't worth the time wasting thoughts on it. Also, there is no medication yet available to aleviate twitches, so even if you did get more twitching in your face area, there isn't anything you can take to stop it, or certainly we all would be taking it too. BFS comes and goes in frequency and caliber and some people try vitamins, minerals, miracle suppliments and so on with little to no effect. Yes, some people say their twitches slowed down for a while after taking suppliments or trying exercise but in reality, most people with BFS have exercise intolerance, wich increases twitching, so that kind of blows that theory all to heck. Whenever anybody calms down and can relax, most always their twitches will subside even in people not taking any kind of suppliments at all, so the placebo effect is pretty previlant with BFS. Your face twitches will pass sooner or later and probably pop-up somewhere else, which is the norm for BFS. You've had it for a long time and there's no reaon to start worrying about anything now. Keep in mind, everyone reacts to BFS differently. Some people benefit from exercise and other's don't. Some people get one thump here and another thump there, where other people get constant twitches that last for days / weeks/ months and even years in the same spot, especially the calves, fingers and eyelids. Some people hardly ever get twitches in their calves and eye lids (like myself), so like I said, everyone is different and no "one" thing has been pin pointed to stop the twitching except relaxation which is at the top of the list for the most "helpful" in making them less noticible and less frequent. Hope that helped.
