BFS Twitching to Tightness/Cramping?

[LKPMetalhead]

Is it part of bfs to start with twitching in many places, then wind up with tightness and muscle cramping/soreness where the twitching is worst? All in just over a month? I feel like if it was just twitching I could believe it was ok but it seems like symptoms just keep worsening. Thanks.

 

[MarioMasher]

That is perfectly normal for BFS. No one here only has "just twitching." That is the part that trips up a lot of newbies, they all think "well if it was just twitching, I would be fine..." when the truth is that no one here has just twitching. Your symptoms are perfectly in line with what everyone else here has. Like you said, it is time to stop torturing yourself and time to stop sending fight or flight chemicals into your body 24 hours a day. That is what is making your symptoms worse. It isn't the BFS past a certain point.

 

[LKPMetalhead]

Thank you. Your response made me feel a lot better.