Back to Tibetan Medicine Diet: PBFS & Digestion

[LaurentHCH]

it's amazing. back to my tibetan medicine diet, leading to normal digestion and the twitches are gone again. i wonder how many of the pbfs have digestion problems!?

 

[inzTwoToneTunes]

I have HORRIBLE gerd and IBS. Do tell me your secretDD

 

[MarioMasher]

Well my general strategy is that I like eating food more than I care about not having BFS. So I just deal with the digestion stuff and BFS stuff because it isn't that bad. I aint giving up my Mexican food and my hamburgers.

 

[LaurentHCH]

in my case the culprits seems to be sour food, fruit (!), cold food and drinks, carbon hydrates and eating too much at once. when at night my digestion is working hard the twitches seem to appear again. maybe bad digestion causes malabsorbtion of minerals and vitamines.

 

[LaurentHCH]

the problem is i have other autoimmune issues in my back, my gland and my skin. if malabsorption is the cause then i need to get a normal function of digestion again.