S SlavinBreeze Well-known member Jul 23, 2014 #1 I run 3-4 miles everyday plus alot of walking, squats, push-ups etc. 51 years old, 3.5 years into BFS.
I run 3-4 miles everyday plus alot of walking, squats, push-ups etc. 51 years old, 3.5 years into BFS.
