All,It has been awhile since I posted, but I would really appreciate some advice and guidance. Since being officially diagnosed with BFS in Spring 2007 (but suffering every anxiety that I could imagine, like many on this board, from the moment twitching started in Dec 2006 to the official EMG results and diagnosis in April 2007) I've pretty much been able to ignore the constant twitching, because that was the prevalent symptom. I had some triceps soreness in each arm, but that went away with the anxiety.For the last couple of weeks, I have had triceps soreness in both arms, mild cramp-like feelings in both forearms,and pain that runs on the outside of the little finger of both hands. Anyone else experience anything like this? How long might it last? Should I expect it to go away soon?I don't have any anxiety over having anything worse than BFS. But I'd really appreciate any advice on how to cope, how long it might last, any stretching etc, that might be helpful. (Yes, I have run myself through all of the physical neuro strength tests. I'm not THAT mentally strong. No impact on exercising, weight-lifting, etc. Also no increase in the "baseline" rate of twitching, which is all over my body.)Thanks a lot in advance.