Thanks all for your kind words of support. For those who are interested, here is an update;It's been a busy 9 days but with much help from friends and colleagues we have managed to find a rental home and move most of our belongings into it. (It's bizarre that, even though part of the house literally fell apart round our heads, very few of our belingings were badly damaged... mirrors fell off walls but didn't break, all our glasses remained unbroken in our kitchen cupboard, my wine collection under the stairs was fine...) Having lovingly restored our own home, this rental home will take a bit of getting used to but we are lucky in that we again have power, water, sewage and a roof over our heads. The kids are still quite traumatised - the schools re-opened today and there were lots of tears and lots of separation anxiety. I have gone back to work today, leaving my wife with a thousand boxes of hastily packed belongings to unpack! We are waiting for the Earthquake Commission to come to our home to assess whether the building will simply be bulldozed or whether it should be salvaged. Apparently there are at least 5000 uninhabitable homes to be insepcted (before they even think about starting to look at those people who are still in their homes but are habitable in the meantime) so it may be a few days before they get round to us. Meantime, the rain has done quite a bit of damage to our upstairs ceilings I am no structual engineer but it looks to me like it would cost 100s of thousands of dollars to make the house habitable again - foundation work, an exterior wall to be rebuilt, a new roof and chimney, lots of internal walls and ceilings need replacing... Thankfully the EQC plus our insurance will cover the cost (and are paying our rental fees for the next few months) so we are a lot better off than many others in Chch. From the BFS angle, surviving an earthquake is great therapy for BFS. I assume that I have twitched as much as ever but naturally I have been completely preoccupied with much more pressing things so I haven't noticed! I have spent a week lugging furniture and boxes around etc so there's certainly been no need to strength test (not that I've done that for a long time)! Shame that it's taken a natural disaster for me to go from 'almost completely unworried about BFS' to 'completely unworried about BFS' - the feeling of relief that my family and I are still alive and unharmed makes me realise how much time I wasted last year worrying about my health when I could have been enjoying a life which could have been severely disrupted or ended 9 days ago.Thanks again to all for your thoughts and take care of yourselves.RegardsSimon