JohnniezWalker
Member
I've had twitching and cramping for almost a year now. I've found that 5 HTP can be very effective in treating the pain and general anxiety. It can be found online fairly easily and relatively cheap. The twitching has decreased, but not completely stopped. I'd say it takes about a month to work properly in the body, with few side effects at first. People looking for alternatives should try 5-HTP.