OptimisticGuy
Well-known member
Ok so my hot spot on the tricep that was going every few seconds vanished today and my arm felt kinda slightly achy so I thought I better test the strength for some reason so I dropped and done 30 press ups and guess what .......ITS BACK !!!! Geeez how can this be ???? 30 press ups ???? OMG I cant even do exercise or they come back :-S