2 Can I get over my anxiety?

[cowboypup12]

Hi!

I allready posted a few topics down my whole story. In the moment my random twithches getting better and I hope it will go one. I try to ignore them and decrease the importance of them.
At my behaviour therapy I learn to stop my self testing, but this is not very easy .
In the moment a few symptoms scaring me and get on my nerves. I hope you can help me???

1 Do you know palm twitches? And twitches in the muscle between the wrist and the little finger? There are two different feelings. One time a vibrating feeling. The other time the twitching start when I make a fist with high pressure, then relaxing the hand, then it will twitch for 2 seconds. I realized this by testing myself... But its all in my left hand..

2 I also have a numbness feeling in my left two little toes. I can fully affect them(spread, lifting...) but if I pay them attention I have this numbness feeling. Yesterday I put a dain aid around the two toes (!!!!) and so I did not notice them the whole day! Do know someone this feeling?

3 I also have the necessity to clear my throat. I know this could be caused by an allergy, by anxiety and so on. By this it is the same I allready read in the topic bfs in a nutshell...I only notice this symptom while thinking of it...Do know someone this too?

4 the last question. Why is bfs in the USA more known as in Europe? It took nearly 6 month to find a page in the internet to learn more about twitches and faszis! And to see differences between ALS and bening conditions...



Thank you for your time and answers...

Peter

 

[EyeoftheWild]

MY twitches started in my fingers and any kind of physical activity made the twitches worse. I even had my wife cut my steak at a restaurant because the index finger felt weak and wouldn't stop twitching. This symptom has entirely gone away.

I also experience numbness in my toes on the left side. I believe part of this is due to a lower back problem.

I also used to clear my throat constantly, which wasn't good as I was a classical singer. The cause of this problem was reflux: now that I take an acid reducer the problem of throat clearing has disappeared.

Cheers,
Basso