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Thanks for your replies !I do let my anxiety get the best of me and thats what I want to get under control. When I get back in reality and out of the irrational fears I feel blissful like my life is getting better.Than I feel my anxiety coming on due to my negative thinking and it being a...

I'm going to the doctor today to prescribe me a benzo just for short-term. I've tried all types of SSRI'S for long-term. None of those ever helped. I'm going to bring up neurotonin and was wondering if that med helped you all and how long it took ?My anxiety is both physical and mental. So on...

I'm scared and extremely nervous to start a new relationship because I'm so nervous of the person to see me shake and twitch and blush exessively.The feelings of shyness and nervousness are to the extreme due to having bfs and I wonder if I'll find someone that I'm comfortable enough with. If...

I'm almost 20, correct me if I'm wrong but your 19 right? I've had " BFS " for 3 years now.Benign is " nothing to worry about " because you can't worry about something that can't be cured. You should go to a neuro just to find something to help you short-termor even long-term( to take the edge...

I have tried Benzos( for short term) and was a little upset when they stopped working. If you take them everyday, they will not work( well for me atleast). I do need something short-termSo I don't have to turn to taking a shot of alcohol when feeling the rush of ANXIETY(that accompanies BFS)I'm...

Yes ! Twitches can be mentally induced. When really focused on something else I realize my nerves calm down. Now when I'm back to thinking about them, they are much worse

Same here. No type of herbal remedy helps. Maybe helps a person who only has anxiety related to issues other than bfs. Stretching the muscels perhaps?

Well I've probaly tried every TYPE of medication for bfs...but maybe I haven't. I just want my anxiety under control that way my BFS can be relaxed.What medications helped you and how long did they take for you?If I just had anxiety than the medications would work but Bfs seems like It's more of...

Thanks for your reply Sir_Trouserz that was very encouraging ! I've notice alot of people with symptoms such as I when it comes to trembling when nervous. I think what really depresses me about this is finding someone a boyfriend I'm comfortable with. Do you know many people who have this...

18 view and so far no replies? Not angry...but I take it there really are no ways of helping my bfs except for my insecurities about it.

Long story shortI have Bfs. It started at the age of 16 and I am now 19( almost 20)I’ve been to many doctors including a Neurologist.All labeled it Anxiety. Sure I have anxiety but It’s the bfs that has caused my severe anxiety.I never new of Bfs up until now and described it in the past as...