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  1. K

    Seeking Advice for Leg Cramps/Swelling

    Hi everyone, just want to ask if anyone else is getting this. I will wake up and feel that the legs ( sometimes calf, sometime thighs) would have the cramp like feeling. I have also found that the bottom of my feet would sometimes swell. I asked my doc and he said its not gout as the swelling is...
  2. K

    Numb Spot on Back - Advice?

    Hi everyone.. Need your advice in this... I started to notice a numb spot on my left back are the lower rib area... It comes and go and I only notice it when I stand still or sit down for a while.. It will go off after a stretch the back. I have twitching on my back but it's not so much now...
  3. K

    Numbness in Ring and Little Fingers?

    Hi everyone, just want to ask this question.. anyone here has this numbness in their ring and little fingers? I get them when i wake up in the morning and if i slept with my arms bent. I tried to sleep with my arms straightened but sometimes i also get it. I noticed that when i tried to close my...
  4. K

    Exploring the Benefits of Grounding/Earthing

    Hi everyone, i was wondering if anyone here has tried grounding or earthing? It was a technique developed by this person called Clint Ober and later he wrote a book called Earthing with Dr Stephen Sinatra, who is a cardiologist. The technique is quite simple, just walking bare foot on the ground...
  5. K

    Cold Sensation in Shin Area

    Hi everyone, it was really great to know about the things that others are experiencing and that I am not alone... I was a total wreck before I found this forum and read what you all wrote.. It all started with this weird 'cold sensation' I have on my right shin area. I thought I had some water...
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