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Hi all! I made a few random posts here, but I need to get my story off my chest. I'm 36/M, my outdoor passion is amateur bicycle racing, formerly a runner. I ride a ton when work allows, >200mi in a week with good weather.Fast forward to early this year, I see my doc about bilateral shoulder...

These can both be performed seated:(1) Foot tapping - While seated, hold right heel on the ground and tap toes on the ground as fast and hard as possible. Now do it with your left foot - I can't get my left foot to tap anywhere near the speed of the right without feeling uncoordinated. Again...

Hi all -In addition to the more common twitches, I've been experiencing rapid flickering in a few muscles upon slight contraction:1) In the inner-side arch of the foot, i.e. sit with one leg resting horizontally over thigh then contract big toe slightly downwards, I get flickering all along the...