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Hey all,It has been awhile since I've posted, mostly because I am doing so much better. My twitching is not gone altogether, but it is much reduced, and the accompanying anxiety is almost nil. I hope this gives hope to others who are suffering. I was a mess with this about a year ago. I never...

Hey all,It has been awhile since I've posted, mostly because I am doing so much better. My twitching is not gone altogether, but it is much reduced, and the accompanying anxiety is almost nil. I hope this gives hope to others who are suffering. I was a mess with this about a year ago. I never...

Hello fellow twitchers!It has been awhile since I have been to this site because, truthfully, I have not had anxiety for quite some time. I still do have occasional twitches every day, but they do not capture my attention the way they used to. A year ago I thought that would have been...

Hey all, I was listening to an interesting program about the possible effects of all the technology we so take for granted. Now, I never used to be one who would take this possibility seriously, but then I never used to twitch, so.... I remember hearing folks talk about being electro-...

It is so awful to have the hotspots. They seems to focus our worry and act as some evidence that we are doomed. Remember the fasciculation part of BFS. The twitches are the main symptom! Now remember the Benign part. They are not harmful, only annoying. Every day that passes is more proof...

Great news for you. As hard as it is to hear that you are having an anxiety crisis, in an odd way it is the first step to getting rid of the anxiety and then the symptoms will ease. I hope the next few weeks and months are more relaxed and happy. Keep in touch with us to let us know how you...

Oh yeah, that sounds like my migraines. They are not just a headache, but an all over malaise. I will barf cyclicly for hours sometimes until I can fall asleep. Mine are also about once a month. I am more prone to them just before and at the onset of my period. And, alas, any amount of alcohol...

Hi. I have found that time was the biggest factor in feeling better. Yes, the twitches are annoying, but you do get used to them. Anxiety is the part of this condition that is NOT benign, so try to relax. I know.....easier said than done! We all know how you feel. The more you trust you are...

Well, Here I am to report that for me magnesium suppliments have made an incredible difference. I have been taking 500mg magnesium citrate in liquid form and bathing in epsom salts for about a week now, and the difference is remarkable. My symptoms are virtually gone. I am almost afraid to post...

Well, Here I am to report that for me magnesium suppliments have made an incredible difference. I have been taking 500mg magnesium citrate in liquid form and bathing in epsom salts for about a week now, and the difference is remarkable. My symptoms are virtually gone. I am almost afraid to...

Have any of you experienced this in the progress for this condition? After about 10 months of onset I seem to have fewer "hot spots" or places of continuous, crazy twitching, but more random places on my body where it will twitch once and then move on to another spot. In some ways this seems...

I cannot think of a worse conundrum than a condition that scares you and is made worse by anxiety!!! I am not doing well today. My nine year old daughter (for whom I am a single mom) said this morning, "Are you okay, Mom? It's like you're trying to be here but you're really a million miles...