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Hi all...haven't posted or visited for a while...thought I had put this all behind me....past couple of weeks have had increased twitching and lots of cramps...real charlie horses and "almost" cramps or tightening....a bit freaked out...actually a lot freaked out....help?

I have the feet thing...sorry to hear you do too....have stopped worrying about it...it's indeed very strange, but benign...feet twitching/buzzing are very very common on this board

Hot tub works well for me...not sure if I just don't feel them while in the hot tub or whether they actually do stop...don't really care...it's like a brief vacation...

I've noticed how many people believe that stress and/or anxiety contribute to their BFS symptoms. Wondering if any of you have found counseling or therapy helpful. I never really had an anxiety problem before BFS, but I certainly developed one when I started all this weird twitching. I tried...

Has anyone tried anything for cramps that actually works??? I'm having terrible foot cramps

just wanted you all to know...had neuro appointment this morning...this time with a neuromuscular specialist at a major medical center. He examined me thoroughly and confirmed the diagnosis of BFS. In my case: "rock solid muscle strengths and completely normal exam" he did not recommend EMG. He...