Relating to Panic Attacks and Fear

I've gotten to the point where I rarely get full blown panic attacks like I did when it first started. But two plus years later and I still get little fears. In the back of my mind I think maybe this twitch is different. Maybe the other twitches didn't mean anything but this one does. Can anyone else relate?

Hi,I have the same fears but BFS has many faces. Twitches changes, new twitches-spots appear, symptoms come and go.....sometimes it is better and sometimes it can be relly bad....I try to accept that but sometimes it is relly hard to do so.Keep in mind that after two years the time itself stays to 99,999999999999999 for a benigne condition. And the rest of this percentage? You have a better chance to win millions of dollars in Lotto than you have something sinister!I hope this helps you a bit to calm down.Andreas