Hello TDPersonally my own fear has changed how I process feelings my body has. ALS being a multisystem illness means that there is no area of the body that is safe from my constant fear, a weak hand, a weak finger, weak toe....nope now my throat. Etc....Poor you here comes one of my silly analogies. Imagine I had a phobia , a real fear of rabbits ( bear with me on this one). It is like me trying to take a photo of tiny rabbits on the side of a large hill. I start trying to look with my eyes, scanning the hill, but I only see small brown shapes which might or might not be hopping about. I tell myself to leave it at that and walk away....but I don't, I have to know, is it or isn't it a bloody awful rabbit. So I use the camera and start to scan using the zoom. No rabbits, *beep* where are the rabbits.....ah I finally found one in the view finder. Didn't want to find it but it is there and now I know there are rabbits on that hill. Do I walk away, no I decide to look even closer, so against my better judgement I zoom in, and the rabbit gets bigger and bigger, and my fear grows and grows. Soon the rabbit is so magnified by my camera that in my vision it is now bigger than the hill. My hand is sore with holding the camera and my eyes are strained from looking so hard. I am terrified not only have I found the rabbit, but it is super sized......I run to neurologist....help....I have a giant rabbit on the wee hill right next to my house what do I do....its going to kill me, a slow cruel death.......I show him my sore hand telling him the rabbit must have bitten me, and my eyes are burning from its laser eye death stare.......my neurologist laughs....he says it is just a tiny brown rabbit on a hill miles from your house, even if it started hopping towards you its too far to ever reach you. It never bit you and although there is a lot of things we don't know about rabbits, we do know they don't have laser eyes.....( well 99.9% sure as we are doctors and can never say 100%). Your hand and eyes are just sore from holding the camera for hours...no giant rabbit, no lazer eyes..go home you are not being threatened or attacked by a killer rabbit.So home I go and promise myself never to look at the little rabbit on the hill again....but did I see little brown hopping things on the village green on the way home....against all common sense I reach for the camera.I know my story seems stupid but I am trying to say that ALS can cause a fear almost like a phobia. The fear can make me unknowingly scan my body for symptoms, (like looking for the rabbit on the hill). Once I find something I start to focus on it and the fear gets bigger and the symptom more pronounced ( the giant rabbit). Additionally by examining the symptom, I.e. sticking tongue out, tenting it etc it starts to get sore, weak..........then all hell breaks out and logic goes out the window...I can't convince myself the exasperation is because I over stretched the muscle.....no It has to be ALS ( I.e. in my story the rabbit but he and burned me with lasers).....logic lost, as they say if you hear hooves think horses not zebras, and certainly not giant rabbits with laser eyes.There has been a lot of talk on the forum over the last few months about tongue fasciculations, and bulbar ALS. Do you think this has made a giant rabbit for you, I.e. made you focus on your throat and tongue. You give a lot of people advice and I know you research and answer a lot of PM from members. The downside for you is that you know a lot more about ALS than most, but that knowledge can sometimes come at a price. Reading and addressing something you yourself fear can be exhausting. I know you are a strong person, and seem logical, but hat doesn't mean you can't have your own fears. Truthfully ask yourself from a non bias point, is there a possibility these symptoms are related to simply over focusing on your tongue. Perhaps you are tired with it all. If not is there anything physical you have done to your tongue. Some smokers who have moved to E cigarettes report tired tongues. Sorry to be rude but you could try kissing your partner see if your tongue gets tired when you not thinking about it. You can't think about ALS during those moments if you see what I mean.Anyway my advice, little rabbits and e cigarettes is rubbish, but I am sure others will help out.Hx