Well, here I am. Most likely a product of viral illness and unbelievable stress and or worry. First, thank you to anyone who takes the time to read this and offers reassurance or any bit of help as I need it. Towards the end of last year I got dumped (boohoo) and my world spiraled. Being 21 and hardly knowing anyone since my life was dedicated to this girl really set in deep. I constantly seemed down at work and everywhere else. I started fearing all sorts of diseases in October/November. I feel like this gave me something to do and for some reason I was so worked up I felt like it was my time to go. On one occasion I literally made my boss come to work so I could get a std panel done -_- Anyway, my bfs story. Starting in early January I noticed some upper back pain and a feeling that something wasn't right. Once again, I was also depressed about females. For some reason I consulted Dr. Google about this back pain. I started to trial off because I was bored and somehow stumbled upon the big one. I saw that twitching was a symptom and I don't know if I was already twitching before, but, I was definitely feeling and looking for them now. That night on my way home my right calve started it all. From January to now I've experienced twitching everywhere. The most common spots are in my calves. These spots go 24/7. I can see all of them but indent feel all of them. Just about half of them. They seem fast fired and like a bag of popcorn or water boiling at a slower rate. In the last 20 weeks, or five months, I've seen an er doctor, primary care doctor, urgent care doctor and a neuro (not even referred by anyone). I've had three clinical exams, all went very well. My last one was around 17-21 days after I noticed the twitching. I had basic blood work that checked out fine. After the neuro I quit wasting money. He told me not to come back unless I have atrophy or real weakness. He didn't suggest an emg or anything. So, I'm one of those no emg bfs people...which is terrifying. He actually said BFS and it had to happen, so why not now? He also said during the summer I might notice they die down a bit (maybe he said go away, that has me worried). I really can't recall all of what he said other than I have bfs. Ever since then I've questioned every single ache or pain. After five months I'm still in doubt because the twitching is bad (mostly my calves nonstop), I can self induce cramps in my calves and I'm also sore here and there. I do have a low vitamin d level and have been taking medicine for that and it doesn't help. I also take celexa and b12/ magnesium pills. Nothing has helped. The more I worry, the worse it is. On a final note, I'm a 22 year old male with NO known als cases in my family. In fact the only notable deaths are my mom who had colon cancer at 36. My uncle who had one of the rarest forms of muscular dystrophy at age 8. Finally, my great, great grandpa had Parkinson's at age 80...So, here's my questions:1. Does this sound like typical bfs? 2. Does anyone else have nonstop calve twitching, some you don't feel and all you can see?3. Should I be happy with no emg? Should I get the emg and be broke?4. Is self induced cramping common? Meaning, in als is it cramping that happens involuntary? Can any of you bring on self induced cramps?5. Is my family history a concern for this?